The term, the "Unhappy Triad" refers to an injury to the knee. The unhappy triad injury usually occurs in contact sports, when the knee is struck from the outside. Some of these contact sports include football and rugby, but it can happen in other sports as well. In the unhappy triad three knee structures are injured simaltaneously, the anterior cruciate ligament (ACL), medial collateral ligament (MCL), and the medial meniscus.
Often times football players will use football knee braces to help protect their knees. Likewise rugby players can use knee braces to help protect their knees. In contact sports, such as these, it is important to ask yourself whether your position is likely to have a possible knee injury. Lineman in football should consider using a football knee brace (otherwise known as a prophylactic knee brace). Many college football players use these knee braces now to help further their careers.
For more free information like this, you can visit us online. Dr. Brace Company is an education based website that also offers affordable football knee braces to help prevent the unhappy triad injury. Visit us online now at http://www.drbraceco.com
Monday, September 8, 2008
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1 comments:
Knee braces are definitely indicated in these types of heavy contact sports, but there can also be plenty of pain caused even if they are used. In these cases, after the game is over, there's a definite need for other methods of knee pain relief... Icing down the area if nothing else.
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